Student Wellness
About Student Wellness
Student Wellness offers consultations, programming, and services to help support student well-being. Our department specializes in topic areas including alcohol & other drug support, fitness, nutrition, sleep, stress management, tobacco/e-cigarette support. We interact with students through individual consultations, workshops, small group programs, and at larger scale events. Feeling well is integral to student success, and wellness is so much more than eating well and being physically active. Our department can help connect students to learn more about their health behaviors and get them closer to their goals.
Examples of ways this office could contribute to FYS instructors' lesson plans, final projects, etc.
Student Wellness can provide an in-class workshop on one of our topic areas. It is also encouraged to look at our semester programs, which will frequently include our mindfulness workshops, Red Watch Band trainings, cooking workshops, online incentive programs, and individual consultations and encourage students to participate in the many opportunities available.
